Bridging the Gap
1 min read
By Raymond Batista
One of my favorite parts about emotionally focused (EFT) couples therapy (besides its basis in attachment theory) is the normalization that not only is conflict survivable, but necessary in order to build depth and closeness in a relationship. We have a name for relationships with zero conflict: acquaintances.
If you want to look at ways to build intimacy-building conversations in your relationship, EFT couples therapy and attachment based individual work can help.
Image credit: @wetheurban on IG.
Raymond Batista
Licensed Clinical Social Worker
Raymond Batista is a licensed clinical social worker with 10+ years of experience, offering compassionate, evidence-based therapy for adults through both in-person and virtual sessions in New York.
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